Lia Ballentine

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What Happens When You Start Taking Your Own Advice

For most of us, dishing out advice is second nature. When a friend or colleague comes to us with a problem, we’re quick to offer insights, wisdom, and lessons we’ve learned from our own experiences. It feels good to be helpful, doesn’t it? And yet, when it comes to our own lives, we have an uncanny knack for ignoring the very advice we so freely give to others. (🙋🏻‍♀️ Raise your hand if this is you. It’s definitely me! 😬)

Why do we silence our inner mentor? Maybe it’s self-doubt or fear of change. Perhaps we’re just too close to our own problems to see them clearly. Whatever the reason, when we start to listen to that inner voice—the one that knows exactly what we need to do—incredible things can happen.

Here are five transformative (and sometimes ✨magical ✨) things that happen when you start taking your own advice:

1. You Gain Confidence in Your Decisions

When you take your own advice, you’re acknowledging that your perspective and experience are valid. This builds self-trust, which in turn boosts your confidence. Instead of second-guessing every decision, you’ll find yourself making choices with clarity and conviction. It’s as if you’ve finally given yourself permission to be the expert of your own life.

2. You Break Free from Analysis Paralysis

Many of us get stuck in the endless loop of overthinking. We research, plan, and weigh options to the point of exhaustion. But what’s the advice we often give others? "Just start. Take one small step." When you follow this advice yourself, you’ll break free from the grip of perfectionism and start making real progress. Action, no matter how small, is always better than staying stuck.

3. You Align Your Actions with Your Values

Taking your own advice often means stepping back and asking, “What really matters to me?” Whether it’s setting boundaries, pursuing a passion, or saying no to something that doesn’t serve you, listening to your inner mentor helps you live in alignment with your values. When your actions match your priorities, life feels more intentional and fulfilling.

4. You Model Authenticity for Others

There’s something magnetic about people who walk their talk. When you take your own advice, you’re not just preaching; you’re living proof of what’s possible. This authenticity inspires those around you and strengthens your credibility. You’ll find that people trust and respect you more because you’re willing to practice what you preach.

5. You Create a Ripple Effect of Positivity

When you’re taking your own advice, your life starts to flow in ways that feel almost magical. You become more present, more grounded, and more in tune with your goals. This energy is contagious. By leading yourself well, you indirectly encourage others to do the same. It’s the ultimate win-win.


Listening to your inner mentor isn’t always easy. It requires courage, self-awareness, and a willingness to embrace imperfection. But the rewards are well worth it. The next time you find yourself offering advice to someone else, pause for a moment and ask: Am I doing this for myself? You might just discover that the best guidance you can get has been within you all along. ✨🪞✨